Me, Myself and PDA

Hello, my name is Julia and I’m an adult living with a diagnosis of Pathological Demand Avoidance (PDA). I also have a diagnosis of ADHD and Psychotic Episodes. PDA is a lifelong Pervasive Developmental Disorder and was first described by the late Prof. Elizabeth Newson in 1980. PDA is an Autistic Spectrum Disorder (ASD). Despite PDA being older than me (just) there are still massive gaps in its recognition, peoples’ understanding and its diagnosis by professionals. I’m one of the lucky ones and this is my story…….

  • Home
  • What is PDA?
  • BOOK ME
  • INFORMATION & SUPPORT
  • Contact Me
  • PDA AUTONOMOUS PARENTING
  • YOUR PDA QUESTIONS ANSWERED
  • INTERVIEW WITH PHIL CHRISTIE
  • GUEST POSTS AND INTERVIEWS

LOOKING FORWARD, NOT BACK

Posted by juliadaunt on May 31, 2014
Posted in: ALL POSTS, AWARENESS, LIFE IN GENERAL, MY MENTAL HEALTH. Tagged: ASC, ASD, autism spectrum condition, autism spectrum disorder, Awareness, Mental health, Pathological Demand Avoidance, PDA, Psychosis. 2 Comments

I’ve had a good few weeks on the whole. I’m feeling very up at the moment – like I could take on the world and win. 🙂 It’s a nice feeling just a shame that it doesn’t last! Lol. I’m currently reclined on the sofa, writing this, listening to music, eating lemon drizzle cake and trying to resist the urge to faff about on Facebook! I know most people would consider this to be a crappy night in but as far as I’m concerned it can’t get much better. 😀 Paul is currently working so it’s all good. Oh what an exciting and exotic life we lead! Lol. 😉

20140531-114229 pm-85349478.jpg

So what’s new with me? Well, first of all I’m on antibiotics for a waterworks infection that I know I don’t have and they’ve made me feel a little wobbly but I’m okay. The GP was adamant that this “infection” is the cause of all lower-abdominal pain, cramps and bloating that I’ve had since January and for my period being 11 weeks late but I’m not convinced one iota! Before you panic, no I’m not pregnant, thank goodness. I’ve done 3 pregnancy tests and all were negative. I don’t know what’s going on with my body at the moment but something’s not right. I guess I will just have to wait and see what my neurologist makes of if all – God knows when I’ll be seeing him again though, perhaps when hell freezes over! Lol. :/

Anyway that’s all pants news so let’s do the fun stuff and my reason for feeling so up! 😀 I’m off on my holidays on Monday (2nd June) and Paul is joining me on Thursday (5th) – I can’t wait! We are only going to Stoke on Trent but for me it’s not where we go, it’s the fact that we’ll be together and be with some amazing people. 😀 We both really need a break. 😀 Oh, and we are off to Cosford (airshow) while we are up there – my first airshow of the season – I can’t wait and I hope the weather is nice! 😀

20140531-114423 pm-85463219.jpg
Photo by Paul Fiddian ❤

Also I've been a busy bee regarding PDA. My dear friend Jane and I have set up a new Facebook support group – PDA Autonomous Parenting Support Group – which we are hoping will fill a big gap and offer those parents doing it the autonomous way some guidance and support. It’s going down really well and I’m honoured to be involved.

So what else? Hmm….well I’m pleased to announce that Jane Sherwin, the above mentioned friend, has written a book on hers and her daughters PDA journey and it’s going to be published! 😀 I’m so pleased for them and I’m so pleased for the PDA Army – we need this. ❤ More awareness and more understanding. 😀 I really feel like we are finally making some headway. People are beginning to listen. 😀 Perhaps I will finally make a start on my book. I’ve got lots of ideas down on paper but I’m struggling to push myself into actually starting it! Lol. :/

20140531-115155 pm-85915353.jpg

So basically all is good here. Yes I’m still “unwell” but I’m doing okay. I had the second attempt at a lumbar puncture the other week but annoyingly they were unable to get any fluid so I will have to go back a 3rd time but this time it will be done under X-Ray. :/ Oh well. I should add that the second attempt was ASD-friendly – I had my own room, open window, the staff explained it all to me and there were no surprises! I finally think the RD&E have figured it out! 😮 Also I finally went to see the only decent GP at the practice to discuss my worsening psychotic episodes. Although I was meant to go urgently I decided to wait and see him – it only took 3 weeks! Lol. He wasn’t that concerned and said I seemed to be managing okay. He said I didn’t need a psychiatric evaluation but he did up my Chlorpromazine from 25mg tablets to 50mg – like that makes sense?! :/ I’m staying positive, no matter what the future holds for me. I have a lot in my life to be thankful for so I can’t really complain. PDA awareness is spreading and that is brilliant! 😀

I thought I would end with an image that just popped up in my newsfeed – I love it! 😀

20140531-110802 pm-83282449.jpg

Share this:

  • Tweet
  • Click to email a link to a friend (Opens in new window) Email
  • Click to print (Opens in new window) Print
  • Click to share on Reddit (Opens in new window) Reddit
  • Share on Tumblr
  • Pocket
Like Loading...

HAPPY DAY

Posted by juliadaunt on May 15, 2014
Posted in: ALL POSTS, AWARENESS, FRIENDSHIPS, LIFE IN GENERAL. Tagged: ASC, ASD, Autism, autism spectrum condition, autism spectrum disorder, Autistic spectrum condition, Autistic Spectrum Disorder, Awareness, Pathological Demand Avoidance, PDA. 3 Comments

When I awoke this morning I had no idea just how nice today was going to be. In fact it’s been a bloody wonderful day! Today, 15th May, is PDA Awareness Day and so I have been busy posting links on Facebook and Twitter trying to spread the word as much as possible – the feedback I’ve been getting has been amazing. From what I hear the Q&A session on the PDA Society’s website has gone down really well, which is great. 😀 Membership to the Adult PDA Support Network is up too. 😀 So all in all PDA Awareness Day 2014 has been a great success and I couldn’t be happier! ❤

20140515-091719 pm.jpg
PDA Awareness Card by Jane Sherwin

In other news I had a Facebook friend request from someone from my past. I was stunned, and still am for that matter, as I was convinced that he would have forgotten me by now as it’s been at least 15 years since we last spoke. 😀 Gareth and I used to be sort of Pen Pals (we met online in about 1996/1997) We used to write letters to each other and save them to floppy discs and post them! (Yes I am that old! :/ ) He was also the first person who ever sent me a valentines card (aww!) In fact we both sent each other one that year because neither of us had ever had one before and nor did we stand a chance of getting one! A sort of pity-valentines if you will! 😀 We were great friends. Even at that young age he had a lot of compassion. I cannot remember why we didn’t keep in touch – I guess it was just another one of those things you don’t think about at the time but come to regret later on. I am delighted that he A. Remembers me, 2. Wants to be friends again and 3. Has no problem whatsoever with the whole PDA thing! 😀 In fact he’s been nothing but compassionate and supportive! Just what the doctor ordered! 😀 We plan to all meet up at some point too which is lovely. We aren’t going to lose touch now. Oh, and the best bit is that he loves planes! Yep, I will now be sandwiched between a plane-loving boyfriend and a plane-loving friend – oh joy! Lol. 😉

20140516-013445 pm.jpg
Photo by Paul Fiddian aka my man ❤

Seriously though I don’t think that you can ever have enough friends. Life is too short to spend it alone. I’ve made the decision to only surround myself with people who care and who try to “get me”. I’ve wasted too much time already trying to force relationships because I’m expected to or to just keep the peace – this is my time now. New/old friends – new beginnings! 😀

20140516-013207 pm.jpg

Paul and I are having a few friends over for a BBQ on Saturday – making the most of this sunshine! 😀 All is right with the world. 😀

Share this:

  • Tweet
  • Click to email a link to a friend (Opens in new window) Email
  • Click to print (Opens in new window) Print
  • Click to share on Reddit (Opens in new window) Reddit
  • Share on Tumblr
  • Pocket
Like Loading...

RAISING AWARENESS

Posted by juliadaunt on May 8, 2014
Posted in: ALL POSTS, LIFE IN GENERAL. Tagged: ASC, ASD, autism spectrum condition, autism spectrum disorder, Autistic spectrum condition, Autistic Spectrum Disorder, Awareness, Pathological Demand Avoidance, PDA. 1 Comment

April was Autism Awareness Month and boy have I been doing my bit but I have no intention of stopping now just because it’s May and neither should you! 🙂

20140508-063541 pm.jpg

We can only affect change if we stand united and demand it, pardon the pun there! 🙂 You see, I dream of living in a world where when you tell someone that you have an ASD they don’t automatically look at you with the “oh poor you” or “her IQ must be lower than normal” expressions. I dream that people won’t react with over the top shock, followed by “wow really?” comments because yeah I really made it all up for a laugh! :/ I dream that one day people won’t react at all. They will just accept it and move on, like they would if you told them you had a cough or something. I’m not here to be pitied or made to feel like a lesser human being. I am me. I have an ASD. Nice to meet you. Simple. 🙂 Oh how lovely would that be?!! 😀 Unfortunately though a world like that is a long way off so in the mean time I am more than happy to tell my story to anyone who will listen and I’ll even tell those who won’t listen! This change that we all want so badly isn’t going to happen by itself – we do actually have to get up and make it happen! 🙂

20140508-093258 am.jpg

So what have I been doing to raise awareness of PDA? Well for starters myself and Paul joined in with The National Autistic Society’s Onesie Wednesday and donned our respective onesie and pyjamas and braved a shop in Tesco! :/ (pictures below!) So far Onesie Wednesday has raised over £40.000!!! It’s lovely to think that we were a part of that! 😀

20140508-093549 am.jpg

My birthday was on the 7th April so I made a few adjustments to my Amazon Wish List to reflect that it was Autism Awareness Month. 😀 I’m still wearing my wristbands proudly. 😀 I haven’t started the book yet but I hear that it’s a brilliant read so I can’t wait.

20140508-093642 am.jpg

I also sent out a press release sharing my PDA story to all the national newspapers and a few select magazines. Sadly, to date, no one has responded but I’m not letting that get me down – I will just have to email them all again and again and again until someone notices and responds. I will not give up!

20140508-093822 am.jpg

My dear friend Jane Sherwin has been a busy bee and has been creating some very good PDA information cards which she invites you to use. You can see them all by visiting UnderstandingPDA, where you can also download and print them.

20140508-093034 am.jpg

The PDA Society will be holding a Q&A session on the 15th May as part of PDA Awareness Day. I will be one of the panel, alongside Phil Christie, Pat Smith, Ruth Fidler and Jilly Davies. If you would like to submit a question you can do so here but you only have until the end of today (8th May) to do so.

More recently I emailed Phil Christie from the the ENC regarding my offer to help with research and studies into PDA and also about my becoming a speaker at PDA conferences. I have sent similar emails before to those involved with current research but I’ve never had a response but this was the first email to Phil. If I’m being 100% honest I wasn’t expecting a reply and I certainly wasn’t expecting the reply that I received! He has asked if I will meet with him and a few others and asked me if I would put together an outline of what I would talk about if I were to speak at a conference! I’m stunned! All I was really asking him to do was to help by forwarding my email on to others as I figured it might carry more weight if he forwarded it on seeing as I hadn’t got anywhere myself but I never expected any of this! Amazing! 😀

20140508-094007 am.jpg

A friend of mine, and fellow member of the Adult PDA Support Network, has just had her story published! Autism West Midlands have brought out a lovely little book on the stories of 15 women on the Autistic Spectrum. 😀 You can order your own copy of Ultraviolet Voices here

20140508-094629 am.jpg

There is also a petition to get PDA recognised in the UK medical directory as a specific, diagnosable condition ending the current and unfair postcode lottery. You can sign the petition here

And finally, I am delighted to announce that a member of the Adult PDA Support Network has been diagnosed with an “an Autistic Spectrum Disorder, with behavioural characteristics subjective of Pathological Demand Avoidance syndrome” – utterly brilliant! 😀 Lets hope that this is just the start of adults finally getting the care and support that they are entitled to! 😀 It’s about bloody time, that’s for sure! 😀 She is also a blogger and you can view her blog here

So the long and short is that it’s been a very busy month in PDA land but it’s been a month of change. It’s strange but it feels like there has been quite a shift in things. I think a big change is coming. 😀 I’m feeling very positive about things at the moment. 🙂

20140508-095205 am.jpg

I really do believe that I have a duty to help others, after all I’ve been blessed with the gift of the gab! 😉 All I want to do is raise awareness and to educate. It really is that simple. Ask me questions if you have any – I promise I won’t bite! 🙂

For more information on PDA, links, resources and support please visit The PDA Resource

Share this:

  • Tweet
  • Click to email a link to a friend (Opens in new window) Email
  • Click to print (Opens in new window) Print
  • Click to share on Reddit (Opens in new window) Reddit
  • Share on Tumblr
  • Pocket
Like Loading...

MY EXPERIENCES AT THE PDA CONFERENCE

Posted by juliadaunt on May 3, 2014
Posted in: ALL POSTS, LIFE IN GENERAL. Tagged: ASC, ASD, Autism, autism spectrum condition, autism spectrum disorder, Autistic, Pathological Demand Avoidance, PDA. 4 Comments

So what do you do when you are alone in a B&B, in a place that you don’t know that well and you’re unable to sleep? Well, you write a blog post of course! 🙂

20140503-034558 pm.jpg

Wednesday 30th April 2014

I’m currently sat on the end of the bed, half watching Stepmom and missing Paul like crazy. As I write this he’s whizzing down the M5 headed home. 😦 This is the first time since we’ve been together that I have spent a night away without him and without any “local backup”. What I mean by that is that normally when I travel somewhere alone it is to someplace I know well or to meet someone I know. I really am alone right now.

We’ve both been to the PDA conference tonight (30/04/14) held by South Gloucester Parent and Carers. There’s another one tomorrow morning, which I’m going to, but Paul has to work hence why I’m alone in Bristol. It was very good and we met some lovely people who I speak to quite often in the online groups. 🙂 I wouldn’t say that I’ve had my knowledge or understanding of PDA extended or even changed, as I think that’s an impossibility, but I do enjoy hearing the likes of Phil Christie explain it to others and then see their shocked and surprised reactions to “the odd or strange behaviours” that to me are perfectly normal and rational! :p I also have this strange belief that if I attended enough of these things then one day someone might just say, “hey Julia, do you want to speak at the next one?”, and then finally I can tell the masses my side of the story – the PDA side – and we can start moving PDA awareness onto a whole other level. It annoys me that in the 21st century we are still having these battles. These battles that should have ended long ago. When will they end? When will we be let in to society fully? When will we be given the support we need? When will we no longer be made to feel like outsiders? Yes I’m different, okay I get that but different doesn’t mean bad. I have a lot to offer if only this world would give me the time and space to show that. Let me share my story with you so that you can all help others and educate yourselves along the way. That’s all I want. I don’t want fame or glory – I just want to go to bed every night knowing that today I did my best and today I’ve helped someone.
I just wish that every day could be like this evening. Helping, sharing and making friends. 🙂 I know it’s a very idealistic way to view the world and perhaps it’s an impossible dream but I’m willing to work at it and find that out for myself. This evening I was in a room with people and for once we all had the same thing in common – PDA – yes our stories were different but for once I wasn’t completely the odd one out and that’s a lovely feeling and not one that I feel too often. 🙂 As I sit here half listening to the film and half listening to the traffic outside I am reminded I am alone. I don’t like being alone really. It’s something that I’m not used to and something that I’m terrified of. I think that stems from spending much of my life reinventing myself in a bid to be what “they” want in order to fit in. Of course it has never worked and I gave up trying to be someone I’m not a long time ago, however it stays with you and at times like this I am reminded just how sad a life alone would be. I don’t want to depress myself so I’ll stop. Today was a good day. 🙂 Perhaps tomorrow will be the day I make some headway……..

20140503-034743 pm.jpg

THURSDAY 1st May 2014

So here I am on the train headed home. I wasn’t going to ever finish this blog but I think it’s important. It was never meant to be a proper blog – it was meant more to clear my mind a bit but I figured it would be interesting to share what happened next…….

So, I arrived at the venue of the next conference very early. My plan was that I would get there early so I could find a seat and hopefully bump into someone from the PDA army and perhaps they’d sit with me but that didn’t quite work out. There were too many people there already and that made it too difficult to scan the room and look for a familiar face. Too many eyes. So I gave up and sat with people I didn’t know and filled out/handed in the feedback questionnaire – I decided to offer my services, as it were! Lol. I gave them my contact details and told them that I would be more than happy to speak about living with PDA if they ever did another PDA conference. Then someone from the organising group came over and spoke to me about it and she seemed really keen! 🙂 I can’t believe it! It might finally be happening! 🙂 Fingers crossed. Anyway back to my “seating issue” – awkward is how I would describe it. I didn’t introduce myself. I was still anxious about my plan not working out so I went on Facebook. :/ You see, I can’t be me without help. I need someone I know with me. Without that I close up and shut down if I’m in a new and unfamiliar situation. I can’t do it. Anyway just as I was about to give up and zone out completely I had a message from someone! Yay, I wasn’t alone after all! Someone I knew from the groups was here after all! 🙂 She was sitting quite a way from me so we agreed to meet up during the break. Finally, something to focus my mind on. Something to help drown out all this chatter. Something to soften the lighting. Something to make a plan B with. Focus on plan B. 🙂
Anyway, back to the conference. The first half was pretty much the same as the night before, which I had expected but it was still really interesting. I often find that if I hear something more than once I find things I missed the first time around, which was the case this time too. If only everyone who worked with children with PDA, and other additional needs for that matter, would get up off their arses and go to conferences like these! Just imagine how much happier these children would be! :/ Now, even I know that that is a pipe dream but it’s a nice pipe dream so don’t ruin it! 🙂 So, I flitted between helping people on Facebook and listening to Phil Christie and then in the break I headed outside with the mum I was telling you about earlier. She was very nice. I don’t think she realised just how much I valued her being there so if you are reading this, thank you. 🙂 So, with my new found confidence I went back in and sat down at the same table I had been at previously. This time however it was easier. They had obviously all been talking to each other during the break and when I sat down one of them asked me if I was a parent or a professional. I giggled and told them my story – one mum said I gave her hope for the future, which was lovely to hear and the professionals at the table seemed interested too. I gave them all the links to this blog and the groups. 🙂 So begins the second half and the one I’ve been waiting for most of all – self-awareness. 🙂 Finally, someone other than me is talking about the vital importance of someone with PDA being self-aware! Hallelujah! 😀 It really is so important that everyone knows this fact – you must tell them. You must give them time. You must explain PDA to them. You must. It’s that simple. Don’t let them go through life not knowing. Not understanding and feeling like an outcast and a freak. Let them know it’s okay. 🙂 Also please make sure that everyone in the family is very PDA aware – even siblings. I have wasted so many years not understanding myself, not knowing, hiding and feeling like an outcast and a freak. The damage that this did to me is unbelievable. Just let them be……..

20140503-035021 pm.jpg

So that’s what happened. Well, granted it’s not the most accurate minutes I’ve ever seen in my life but it’s what happened to me at the conference. I’m afraid that if you want to read what Phil Christie said you’ll have to read it on the website. 🙂 It’s been an interesting 24hrs that’s for sure. It feels more like a week. I’m so tired and close to meltdown but in a good way, if that makes sense. I’m a little tearful and I feel like I might snap any minute but I’m okay. I’m on my way home now to see Paul. He’ll make it all better, like he always does. ❤ I know that I won’t be able leave the house for the next few days but I’m okay with that. It’s a sacrifice worth making. 😀 Even though I feel like this I still had a great time! 😀

Here are some observations I have on some things that were said and some key points that rang true to me/made me smile:

* Not once, during both events, were the words “lifelong condition” mentioned. In fact, there was no reference at all to PDA being a lifelong condition! (?)

* Blame was mentioned a lot, well our inability to accept blame that is, and I couldn’t help but smile when the example “I wouldn’t have had a meltdown if you hadn’t of pushed me into it” was given! 😀 I hate to say it people, but it’s true! If you push us to breaking point we will snap and yes, I’m afraid, that it will be your fault! Lol. 😉

* School exclusions were discussed. This upset me. I hate knowing that so many are still being failed like I was. 😦 As far as I’m concerned excluding a child only serves one purpose and that is to confirm that there is something “wrong” with them and that’s wrong and extremely damaging. 😦

* According to the National Autistic Society 71% of children with an ASD go on to develop a mental health issue. That’s a horrific statistic. 😦

* One of the quotes given by a child was fabulous! On the screen were two hand drawn pictures of the same cat, one in the daytime and one at night, and underneath the words “there are only two times I feel stress – in the day and at night!” Bloody brilliant! 😀

* According to NAS statistics 1 in 85 have an ASD. I wonder how many of that figure have PDA though?

* The Elisabeth Newson Centre (ENC) sees between 35 – 40 children a year. Nothing was said about how many of them actually resulted in a diagnosis of PDA and how many that didn’t. This would be interesting to know and might help answer my question about just how many of the total NAS ASD figures actually have PDA.

* Another fabulous quote was this ” A diagnosis isn’t a label, it’s a signpost!” – a perfect way of putting it! 😀

* Lastly this really resonated with me ” not everything that counts can be counted, and not everything that can be counted counts” – Albert Einstein. I love this. 🙂

Share this:

  • Tweet
  • Click to email a link to a friend (Opens in new window) Email
  • Click to print (Opens in new window) Print
  • Click to share on Reddit (Opens in new window) Reddit
  • Share on Tumblr
  • Pocket
Like Loading...

120 HOURS

Posted by juliadaunt on April 19, 2014
Posted in: ALL POSTS, MY MENTAL HEALTH. Tagged: ASD, Autism, Autistic Spectrum Disorder, Mental health, Pathological Demand Avoidance, PDA, Psychosis, Self harm. 11 Comments

I honestly do not know how I have survived the previous 5 days without losing the plot entirely! :/ I feel so emotional right now when I look back on what’s taken place in the last 120 hours……..

Monday

I was due to have an MRI at our local hospital. I’ve been undergoing numerous tests to try and get to the bottom of the chronic headache and other neurological symptoms I’ve been suffering from for just over 6 months now but so far with no success, other than identifying 2 cysts in my brain which are apparently not the cause of my problems. :/ Cancer has already been ruled out so that’s one good thing at least. 😀 Anyway I’ve already had 2 MRI scans previously so although I’m worried I’m not that scared. This time however they are scanning my spine and not my head so I have to be further into the machine than I’ve been before and I’m not sure how I’ll cope with this so I took a Largactil beforehand to “take the edge off”. So Paul and I arrive at the MRI unit and I prepare for my scan – confirm I don’t have a pacemaker and I’m not pregnant, change into a very unflattering hospital gown and walk into the “room of doom”. I lay on the “bed” – they call it that not me, it’s not a bed at all – far from it in fact, it’s more like a rock hard plastic trolley but there you go. I like the smell of this room. Air-conditioned smells clean to me. Comforting. Anyway in I go and BAM! I panic and start crying. They pull me out. I can’t speak! I didn’t even make it half way in. I can see Paul watching me and I can feel his worry. So we try again – slower this time and a little bit further and again BAM! I can’t breathe! It’s too small! Get me out! So out I come. I’m sobbing now and shaking all over. I can’t do this! She asks me if I think I can do this today and I say let’s try one more time. I tell them to ignore any noises I make and only remove me this time if I press the panic button. Deep breath and in I go. I close my eyes. I’m still crying. I can feel my arms being pushed into my sides as I enter the tunnel. I open my eyes and see that the roof is only a few inches from my face. Blue and cold. Then my chest tightens as my hands and chest are now in contact with the roof. I try to move my hands but I can’t. I feel the nurse touch my hand but I can only move my fingers. Dear God, help me! I try to focus. This scan needs to be done. I’m in safe hands. Just breathe. I can’t breathe! Help! I’m being crushed! Get me out! I push the panic button and out I come. I’m shaking from head to toe. I’m sweating. I’m sobbing. I can’t do this. I don’t understand – I’ve had two other MRIs and didn’t have all this trouble. 😥 I apologise to everyone for wasting their time. I feel like a complete prat. I’m such a big baby. What happens now? Home I guess……. 😦

Tuesday

Off I go to the hospital for an “eye test” that the neurologist has arranged. Paul drops me off this time. He’s got to work and it’s only a simple eye test so I’ll be fine on my own. I know that it’s just an eye test because I rang and checked. So I walk into this hot and stuffy waiting room. I look around me – one window, which is closed. I look up – air-con vents that are off. 😦 So I sit and wait. People are coming and going. Noise and fluorescent lights. So I’m taken into a room for, what I believe is the only test I’m here for, an eye test but oh no, this is just the first of many! :/ WTF! How am I meant to cope and process all this if I’m not given the facts beforehand! That’s not asking too much is it?!! I was in there a total of 2 1/2 hours! Wait. Eye test. Wait. Visual field test. Wait. Examination of my eyes by the doctor and he puts some drops in to enlarge my pupils – ouch, that stings! Wait. First set of photos of the back of my eyes. Wait. I’m so hot now I’m sweating and I think I’m going to faint. Second set of photos. Wait. Second examination of my eyes by the doctor, then he tells me my eyes are normal and that I can leave. FFS! My eyes are killing me. 2 1/2 hours of camera flashes centimetres from my eyes, flashing lights, busy waiting room, noise, smells, hot and stuffy. My head is killing me and all to be told “normal”. 😦 I am pleased that my eyes are fine but I can’t help and be disappointed that I’m still no closer to an answer. I don’t know how much more of this I can take. 😦

Wednesday

This was the day of the much dreaded second of my lumbar punctures. 😥 This time though we had to drive all the way to Exeter. :/ 160 mile round trip. This is where things really fell apart. 😦 I, again, took a Largactil to quieten me down and relax me a bit. We arrived on the ward and were greeted with the vile stench of shit (no other way to put it I’m afraid) and the air was heavy and hot (95 deg) so combined with the shit-smell it made me feel quite unwell. We were expecting them to show us to a quiet side room, which I had been assured would happen and was available but they tried to insist that I wait by my bed. Finally, after showing them my autism alert card we were shown to the quiet room, which was a windowless box room. Anyway, we sat and waited only to be asked to move so they could talk to some relatives in private – that’s fine and understandable but they then told me that I could either wait by my bed or stand in the corridor, so we stood by the nurses station.  😦 Finally we met the registrar doing the LP only to be told that the LP was going to be done on the main ward (last one I had done at NDDH was done in a side room). I wasn’t happy about this but I went along with it. So we reached the bed and the registrar kicks up a stink about Paul staying with me throughout but she finally relents. So I lay on the bed and I try my hardest to curl up enough for her but she barely gave me a chance to do it before she was barking orders at me. I should add that she’s about to start the procedure at this point but I still haven’t signed a consent form. Also she went through none of the social niceties that you’d expect – I didn’t even know her name! 😦 So I’m laying there and Paul’s standing (no chair) and she’s prodding my spine and I’m wincing in pain and all she can say is “stop moving!” over and over again. I should add that one of my problems at the moment is severe lower back and hip pain – she never once noticed I was in pain – she just kept saying “I haven’t started yet”. I also wasn’t allowed a pillow which caused my head pain to rocket so by now I’m in excruciating pain and in floods of tears so she asks Paul if I’m okay, like I’m not capable of saying how I feel or something! I lost it at this point and we left. 😥 I’m sick and tired of hospitals not even trying to understand. 😥

Thursday

Wow, I’m physically, mentally and emotionally exhausted. 😦 I spent most of the day asleep or doing very little. My back is still so painful. 😥 Whatever that bitch of a registrar did to me yesterday, it ain’t any better today! I wrote a letter of complaint to the Chief Executive of the RD&E about what went on yesterday. I’ve given her 15 working days to respond. I’m mad as hell! 😡 All I want is to have access to medical treatment. The same medical treatment that others take for granted is, at times, impossible for me to have unless some small adjustments are made. It’s not that big of an issue. I’m not asking them to come to my home and perform these tests in my kitchen! Lol. I’m only asking that they find some quiet corner, away from the masses, to perform them in – preferably with a fan or a window. That they explain everything to me beforehand and that they try not to surprise me. That they ask things of me rather than bark orders at me. That’s not too much is it?!! Clearly it is for the NHS! 😡 Perhaps my “I ❤ PDA” tattoo isn’t enough, perhaps I need to have the words I have PDA tattooed on my forehead! I feel so burnt out. Spent. Old. Tired. My body is failing me and there’s nothing I can do to stop it. I ache. I hurt. Enough. It’s hard to keep going. To keep smiling. To keep positive. Enough.

20140419-022955 pm.jpg

Friday

Well that was the worst night of my life! 😥 I awoke at 1.30am in the grips of the worst psychotic episode that I’ve had in my entire life! I’ve never been so scared in my life! The thoughts I was having and the things he was saying to me are some of the darkest I’ve ever had. It took all my strength and willpower not to reach for that razor. To feel that blissful release as the blood begins to flow. To watch all that negativeness and evil flow out with the blood. To regain that control that I’ve lost. The control that this voice steals from me. It would be so easy just to let go. 😦 Paul and mum both got up to try and help me through it. I had to call NHS Direct for some advice. The pills weren’t working. I could feel my grip of reality slipping. He was winning. I was thinking that ending it all might be the only way out. 😥 So I called them. They wanted me to go in for a “psychiatric evaluation” but I declined. I knew what this really meant. I wasn’t about to allow myself to be sectioned! The doctor told me to take more Largactil, bringing the total to 100mg by 4am, and to “call back if I had any more problems”. The doctor also giggled with excitement when I ran through my “list” of medical problems and then commented “ooh you do have a lot of interesting things going on at the moment”, he did apologise for this. The most Largactil I’ve had before in one night is 75mg. I could barely walk! I finally passed-out on the sofa with Paul at about 5.30am. 😦

I didn’t surface until just gone 11am. The Waitrose man had already delivered our shopping but thankfully Paul dealt with most of it. Thank goodness I had the idea to place the order last weekend or we’d have no food now or the energy needed to get some, so that’s one thing that I got right this week. :/ I feel sick. I feel like my insides have been raked out. I can’t eat anything. I keep thinking about how close I came last night to doing something silly. 😦 I want to cry but I’m not going to. If I can just make it through today. Focus. By 2pm I was back on the phone to NHS Direct and I’d had to take another Largactil, bringing the total in 12 hours to 125mg! Eek! The doctor also told me to take another 25mg before bed tonight and to take it morning, afternoon and night until the Bank Holiday is over and NHS services return to normal. How much more of this “episode” is there to come.(?) I hate the way I am sometimes. I just want a quiet life. Paul deserves a quiet life. I tried to admin the groups as best as I could today but it wasn’t easy. It was nice to have something simple to focus my mind though. I will not let him win. The control will be mine again soon……..I hope. :/ I slept from 5pm until 7pm. Paul couldn’t go out, as he had planned, because he needed to stay at home “just in case”. I hate what this does to him. 😥 I hate seeing that look in his eyes as he looks on helpless as I suffer. He’s the only thing that makes the fight worth fighting when it’s as bad as this. I put all my efforts into thinking about him. Focus. Paul cooked us some dinner but I couldn’t eat more than a few mouthfuls. Largactil removes all my appetite. It makes everything happen so slowly too – like a tape that’s playing in slo-mo or something. It’s like being stoned x10. Everything is an effort. Walking, talking and even chewing food just feels like it’s too much. Largactil completely numbs me. I just sit or sleep and wait for it to be over. I took the last Largactil of the day at 10pm, bringing the total in 24 hours to 150mg. That’s more than I normally have in a week! 😮

That was my 120 hours of hell and hopefully I’ll never have to repeat them.

20140419-022816 pm.jpg

So it’s Saturday now. So far I’m doing okay. He isn’t around. 🙂 Fingers crossed. I’ve decided not to drug myself for the rest of the weekend, like I was advised to, but instead I’ll just take 25mg at night “just in case”. Night time is when I’m more vulnerable and likely to have an episode anyway. I think I need to talk to “someone” but there’s no point – NHS shrinks are crap in my experience – stupid opening questions like, “How are you?”, with a sarcastic tone and the moment you answer they look down and start writing! No thanks! Stress is a massive trigger for my episodes and there’s no doubt in my mind that the events of this past week have caused the shit to hit the fan now. I can’t do it anymore. 😦 I need someone to help me. I can’t go through that again – not the hospital experiences or the fall out that followed. 😦 I blame them all. I blame my neurologist for not giving enough warning to the other departments and his colleagues that I have PDA/additional needs. I blame the receptionists who gave me the wrong information. I blame all staff, with the exception of one nurse and the MRI department staff, for not being ASD/PDA aware after I called ahead of time to tell them and I blame the government for building a “one-size-fits-no-one NHS”. I also blame society on the whole for allowing it to happen and for allowing ASD/PDA to remain a taboo. All I want is to be allowed to access NHS care just like the rest of you. I’m tired of being made to feel like a freak and of being spoken to like I don’t have the capability to understand the spoken word. Yes, I have PDA and yes I have additional needs but as far as I’m concerned they won’t cause the NHS much more of a headache than “the guy in the wheelchair” if they handle me correctly in the first place. I’m dreading calling my GP on Tuesday. She’s probably one of the most uncompassionate people I’ve ever had the misfortune to meet. She doesn’t “get me”. She hasn’t even really tried. I’m dreading her referring me for some underfunded and pointless psychiatric assessment. All I need is for them to get it right in the first place and then I would probably be okay. Oh yeah, that bitch of a registrar has really messed up my back! I can barely walk and I can’t stand up straight! 😡 Thank fuck I didn’t let her loose on my spine with a sodding needle!!! I now need to make another appointment to see my chiropractor – more money that we don’t have! 😥

20140419-023130 pm.jpg

I didn’t want this to be such a negative post and I didn’t mean for it to read like I’m a self-pitying cow who wallows in my own fiefdom of misery but that’s just how it reads to me. 😦 I shan’t delete it or change it – I will still post it because it’s how I’m feeling right now. I’m hurt, I’m angry, I’m in pain, I’m scared, I’m lost and I don’t have any control over much of my life anymore. 😦
I’m going to try and focus on what I have that’s good. Focus on all the love that surrounds me. It is at difficult times like these that I am made more aware than ever before just how blessed I am to have Paul by my side. I couldn’t do it without him and I love him more than words can say. He is my reason for being. ❤ ❤ ❤

20140419-031618 pm.jpg

* By he I am referring to the voice that I hear during a psychotic episode. It’s a male voice. When I was a child we named him Jack.

Share this:

  • Tweet
  • Click to email a link to a friend (Opens in new window) Email
  • Click to print (Opens in new window) Print
  • Click to share on Reddit (Opens in new window) Reddit
  • Share on Tumblr
  • Pocket
Like Loading...

UNCONDITIONAL

Posted by juliadaunt on March 31, 2014
Posted in: ALL POSTS, FRIENDSHIPS. Tagged: ASC, ASD, Autism, Autistic Spectrum Disorder, Mental health, Pathological Demand Avoidance, PDA. 4 Comments

This post is dedicated to a wonderful friend of mine, Jane, who has really inspired me and it’s because of that friendship that I’m doing what I’m doing now. Let me start at the beginning……..

I first met Jane in the Adult PDA Support Network on Facebook a little over a year ago. We started PMing each other and it was at this point that she asked me if I would contribute to her blog. I said yes, little realising the impact that that blog would have and not just on me and my life, but Jane’s too. I’m so glad I took that leap and did it. 🙂 Jane is such a caring and driven women that it was impossible for her passion and drive not to rub off on me. I was active in the groups before then but not as active as I am now. She gave me the confidence and the nudge I needed to do what I do today. She inspired me to begin writing my book and also to start blogging – it really is all down to this one amazing women! You see, before she wrote that blog on me I never really realised the true power in sharing my story. I just assumed that what’s gone before is history and what’s happening now is unimportant and that it would be of little use or interest to others. I guess that was partly an issue with my self confidence but mostly it was because I just didn’t think it important enough. The resulting boost to my self esteem and confidence resulted in my being much more open publicly about having PDA etc. I’m ashamed to say that before then I hid my ASD from the masses. 😦 I don’t really know why I did: maybe a combination of my own prejudices and also a fear of what others would say. I am horrified that I ever hid it but I’m proud to say that I no longer hide who I am from anyone and for those of you who know me and, for example, have seen my Facebook profile will know that this is true. 😀 You see Jane made it okay for me to be me outside of my “bubble”. She liked me for me. She wanted to hear my story. She wasn’t using me to further her own knowledge like others have done. She really is the person we all have to thank for me doing what I do today. 😀

20140331-033835 pm.jpg

So, after the blog was up, Jane and I continued to PM and talk on the phone and soon became firm friends. We have quite a bit in common, which surprised me because she’s “normal” – I hate using that word but you get my meaning. She’s got a fabulous sense of humour, tells it to you like it is and has so much compassion.
In September 2013 Paul and I travelled to Nottingham for what we coined “The PDA meet-up”, where I met Jane and her lovely hubby Lee for the first time. We also all met up with two other special people in my life who will be dying right now wondering if I am going to name and embarrass them too but I want Theresa and Emma to know that I would never do that, oops! Lol. So while Paul and Lee entertained the boys us 4 had a good old girlie natter. It was one of the most wonderful days of my life! I’ve never been in a situation like it before or since. I was able to be me! No explanations or expectations. No pressure. Just 4 friends talking, sharing and laughing. 😀 It really felt like “coming home”. It was amazing! I felt such a sense of inner peace that was so new for me. I felt free. We spent the whole day at this one pub – I think the owners were glad when we left! Lol. 😉

>

20140331-034553 pm.jpg

It was soon apparent to me that I now had 3 amazing new friends. Not the “friends” we all have in abundance, who are never there when you need them and who only contact you when they need someone to talk to or want a favour but the friends that are always there, always caring and never judging. 😀 ❤
Paul and I are again travelling “up North”, hopefully in June. 😀 I can’t wait to see you all again and hopefully put some more names to faces. X

Just before Christmas 2013 I decided that I would make the journey to Stoke to spend some time with Jane and to meet Mollie. This time I travelled alone, which was an interesting experience for me! Lol. I have travelled alone before but not in the 10 years that I’ve been with Paul so it was a bit scary if I’m honest. I had planned to visit with Theresa and Emma too but annoyingly time and funds wouldn’t allow it. 😦 I was a little nervous about the whole spending time alone in a B&B experience but I was fine and the couple that owned the B&B were so friendly, which made it easier. It was great! Jane made me feel so welcome and apart from a big PDA clash when Mollie and first met we all got on just fine. I still feel bad about that now – you see I wasn’t prepared mentally to meet Mollie. Obviously I knew I needed to flip that switch to off when I was around her but I just took my eyes off the ball and we clashed. :/ Mollie was the first child I had ever met who has a formal diagnosis of PDA and we are scarily similar! I felt bad for Mollie but more so for Jane – she ended up being emotionally sandwiched between Mollie and me! We were both at loggerheads. No one was talking. We both were in meltdown! :/ Throughout this though Jane never once had a go at me, made me feel wrong for reacting this way I did or demanded that I suck it up – she was amazing in what must have been an impossible situation.
Thankfully overnight I was able to reflect, I realised my uber mistake and get my head ready for the next day and I’m happy to say that we eventually got on just fine. I had to slowly earn Mollie’s trust back, which I had inadvertently broken when I refused point-blank to do as I told the previous day, and we all had a nice day shopping for Yankee Candles etc, we even had lunch out. By the end of the day I was mentally exhausted but happy. You see, keeping a lid on everything for a whole day whilst being in such a demanding situation was hard work. I had to do it though – Mollie is the child and I’m the adult, it’s my responsibility to make it okay for her in those situations. Certainly having a stand-off wasn’t the correct or best way to handle it at all. The following day/my last day there I had said that I wanted to cook for everyone as a way of saying thank you and as it turned out as a sorry too! Lol. Anyway Mollie had decided that she wanted to help me – I think Jane was a little concerned about this – would I be able to keep that switch set to off and would Mollie be able to handle it and if I’m honest I was concerned too but there was absolutely no issue at all. 😀 Mollie was able to follow my direction and we made a great lasagne which everyone enjoyed. It was no longer hard work for me. It was like we needed that breakdown in order to test the boundaries or something. 😀

20140331-035433 pm.jpg

What is lovely about this story though is that Jane and I have now inspired Mollie to start blogging and telling her story too. 😀 When Jane told me what Mollie was doing I cried. I feel so proud to know that I’m part of that. 😀 Mollie is a delight and her journey will be one to watch. 🙂 Read Mollie’s blog here!

20140331-040002 pm.jpg

This post was originally going to be called “The Three Amigos” but I soon realised once I started writing that there are far more than the the 3 of us in this story but none of this would have happened if it wasn’t for the friendship, love and support that Jane has given me. She’s seen me through some dark times and I owe it all to her. I will never be able to thank her enough for that. She really is my best friend. You see, friendships have never been something that I’m much good at and I had all but given up hope of having a network of friends like others have. Don’t get me wrong I wasn’t friendless – I have 1 or 2 true friends from childhood – but mostly I had “mates”. They are okay for the day-to-day stuff/likes on Facebook but not for the major stuff. I am now surrounded by a network of amazing people. Jane gave me the confidence to try again with people, to let them in, not to hide the real me and not to be ashamed of who I am. She encouraged me to not be so stubborn in my thinking, not to think that everyone is out for what they can get and that I do have a lot to offer as a friend. Her support encouraged me to help others more within the support groups, to share my story and to realise that I can make a difference.

20140331-041516 pm.jpg

So you see Jane and her blog on me really did set the wheels in motion for what has been an amazing 12+ months. I’ve met some amazing people who have enriched my life and who I couldn’t imagine not being friends with. I want to thank each and every one of you – I won’t name and shame you all but you know who you are and I love you all. X A big high-five to the PDA army! X

20140331-041118 pm.jpg

Final thought: look at the power of love and what a bit of understanding, compassion, support and friendship can achieve – if you do nothing else today, please reach out to someone. ❤

Share this:

  • Tweet
  • Click to email a link to a friend (Opens in new window) Email
  • Click to print (Opens in new window) Print
  • Click to share on Reddit (Opens in new window) Reddit
  • Share on Tumblr
  • Pocket
Like Loading...

REFLECTIONS

Posted by juliadaunt on March 17, 2014
Posted in: ALL POSTS, LIFE IN GENERAL, MY EARLY YEARS. Tagged: ASD, Autism, Pathological Demand Avoidance, PDA. 4 Comments

Was my childhood a happy one, just like I mostly remember it, or was I just so manic and off my head that me and my behaviour was only a nightmare for those around me? Was I really the happy, bubbly and funny child that I remember or are my memories of that time tainted or being viewed through rose-tinted glasses? Was I only that “deeply troubled” child that I’ve read about in my old reports? Can these two very different scenarios really exist together? Was I both a very happy and deeply disturbed child? Personally I think that the answer is, yes.

Up until I was about 8 my behaviour, although disturbing to others, seemed to have little effect on me on the whole. Most of my memories of this time are happy ones: long summers playing out with friends climbing trees and building dens, swimming lessons at school and racing home from school on Wednesday afternoons in the summertime to meet the ice cream van but there has always been something, a niggle if you will, that’s been there when I remember these happy times. I don’t know what that niggle is, perhaps it’s memories that I’ve subconsciously tried to forget, perhaps I needed to forget and chose to forget or they have just naturally fragmented over the years but I have memories of me crying alone, of feeling unloved, hardly ever being invited to parties and if I was, never being invited back, of feeling left out by my peers and always being smacked and grounded for things I didn’t do*. These fragmented memories have no real context in my mind – I just know I felt like that but I don’t know when or why. That’s what puzzles me – I can remember every little detail of the good memories as if it all happened yesterday but it’s like these bad times caused me so much pain that I had to forget in order to protect myself but that now means that I’m left with some very strange childhood memories – on the one hand I remember playing with friends and having fun but on the other hand I remember having no friends. Has my mind created these happy memories out of pure necessity? Did I, in these early years, fill in the gaps with a wonderful fantasy in order to feel normal? Did I take role-play to a whole new level in order to satisfy the deep longing I’ve always felt? I’ve always known that I’m different from others so I guess these memories aren’t that surprising really, if you think about it. All the reports and letters from that time tend to support this too – “Julia is both a deeply disturbed and disturbing child who seems to have very little grasp of reality “, so perhaps I really did role-play a normal childhood……. Another and perhaps more realistic explanation could well be that I really struggled, and still do in fact, to believe that I am that child: the child who bullied, who was so cruel to my family, who had a spiteful and vicious mouth, who lied, who stole and the child, who was at times, evil. At the time perhaps, knowing I was different but being unable to change, did I lessen the truma of that by creating fantasies of the perfect childhood to protect my already fragile mind? Even now I have an issue with the me of then: how can I be her? The child who did so much wrong? I often feel very detached from the child part of me. It feels like they were two completely separate people. I can’t possibly be that child……can I??? When I think of that part of me I feel sad. I feel sorry for that child.

After the age of 8 things started on the terminal decline into the nightmare that soon followed. My behaviour spiralled out of control, my attendance at school become more problematic and the need for that unattainable diagnosis became more and more urgent but ever as elusive. By the time I was 11 I had been in trouble with the police for shoplifting and fighting, I had spent some time in care because I refused to live at home anymore, I was very promiscuous, I drank and smoked cigarettes regularly, I stole money from family, I ran away from home all the time, I was considering suicide and I self-harmed on a regular basis, I had no friends apart from Alf** and I had been expelled from mainstream school and was having a publicly-funded tutor for 3 hours a day, 3 times a week. As I am sure you can imagine this got me noticed by the professionals that had so far ignored me! After a 2 week spell in hospital, following a major self-harming episode, a visit to A&E and my mum’s refusal to take me home until I was helped, resulted in the professionals who had refused to listen to my mum realising that my behaviour wasn’t just naughtiness and bad parenting but was in fact something much more and, out of pure frustration and fear on their parts I guess, I was given Amitriptyline to quote “shut me up”. While I was in hospital I tried to harm myself numerous times. It was a drastic move on my mum’s part to refuse to take me home but thankfully it worked and led to my diagnosis in Nottingham at the ENC/Elizabeth Newson Centre (PDA) and also at Guys Hospital in London (ADHD). I was also diagnosed with psychotic episodes and prescribed the antipsychotic drug Chlorpromazine/Largactil, which I still take to this day. I also still take Ritalin. I have never been prescribed anything for my anxiety per se – this is something that I have often felt that I would benefit from but as yet is something that I haven’t pursued.

Most, if not all, of the above self-destructive behaviours continued on and off until I was about 13/14, by which point I had also been been given a SEN/statement of special educational needs, placed on the CPR/child protection register because I was so promiscuous and was therefore often putting myself at great risk. I was attending the local PRU/pupil referral unit with my old home tutor full-time. I never re-entered mainstream education and left at age 16 with no formal qualifications. By the time I was about 14 and after a year or so on Ritalin I was “a completely different child” – I was no longer drinking, stealing, fighting, running away, I had a few real friends and I was coping(ish) with school – although these behaviours lessened some like the self-harming, smoking and the sexual promiscuity remained for most of my teens. Once I met my first proper boyfriend at age 17 I’m glad to report that I was no longer promiscuous. I still smoke but I haven’t self-harmed for about 8 years now. I think that self-harming is a demon that will always be a temptation for me but it’s one that I want to fight and will. I don’t think that the urge to cut myself when I’m extremely upset or stressed will ever go but I think that acknowledging that fact is a big part of what’s helped me not to.

20140319-044117 pm.jpg

So are my childhood memories fact, fiction or a bit of both? I’ve recently asked some of my childhood friends what they remember about me and if I was happy or “deeply disturbed” – they’ve confirmed that we did build dens and climb trees but those memories weren’t ever really in any doubt, what was in doubt (by me) was just how accurate are these memories but I guess it’s just one of those questions that will just have to remain mostly unanswered. All of them though were unsurprised when I told them that I had been diagnosed and all of them remember there being “something” about me that made me different from everyone else.

So on reflection, I think that my childhood was a mixture of happy real events mixed with some fantasy due to my need to protect myself from my damaging behaviour and the negative feelings that those behaviours left me with and and, so yes, I agree that I was deeply disturbed but I was also happy. Some of the choices I made in my later childhood/early teens have left me with deep scars that I still bear to this day but in a way I am glad that I went through what I did. I’m not proud of who I was back then but am not ashamed either. Part of me feels sorry for the child-part of me – I feel like the services that were meant to help and support me actually made sure that I suffered by their complete lack of understanding and unwillingness to listen and learn. To this day this still makes me very angry, I know I should of perhaps let go of this anger by now but I can’t. It’s not a negative anger that eats me up inside so I’m not worried by it. It’s a positive anger that gives me the drive needed to try and make sure that no other child suffers the way I did. If I can help just one other child then it will all be worth while. 🙂 I don’t think of myself as a victim but I do think of myself as a survivor. I’m proud of who I am. I think considering the start I had and the things that have happened to me over the years I think I’m actually a well-rounded adult. Yes I still have many issues but that’s not unusual! I don’t think it’s the adversaries we face that define us but that it’s how we deal with those adversaries that does. 🙂

20140319-043922 pm.jpg

Thank you all for reading this and helping to raise awareness. Here’s to the PDA army! 🙂

What is Pathological Demand Avoidance?

* I would like to say that I wasn’t overly smacked or punished but that’s how it felt to me at the time. Neither was I smacked or punished “for the sake of it” or when I was innocent, again that’s just how it felt to me at the time.

** ALF, from the 80s American Sitcom, is a cuddly toy that I’ve had since I was 3. He’s still very important to me and I wouldn’t be without him even now I’m older but perhaps not wiser! 🙂

Share this:

  • Tweet
  • Click to email a link to a friend (Opens in new window) Email
  • Click to print (Opens in new window) Print
  • Click to share on Reddit (Opens in new window) Reddit
  • Share on Tumblr
  • Pocket
Like Loading...

EXTREME WRITER’S BLOCK

Posted by juliadaunt on March 5, 2014
Posted in: ALL POSTS, LIFE IN GENERAL, MY MENTAL HEALTH. Tagged: Adult PDA, ASC, ASD, Autism, autism spectrum condition, autism spectrum disorder, Autistic, Autistic spectrum condition, Autistic Spectrum Disorder, Awareness, Depression, Mental health, Newsons syndrome, Pathological Demand Avoidance, Pathological Demand Avoidance syndrome, PDA, PDD, PDD-NOS. 5 Comments

Well it’s been a little over a month since my first ever blog and I must say I’m so pleased that so many people have read and enjoyed it – I’m glad my experiences can help others, it makes it all worth while. 🙂

So what’s new for me? Well I’m currently sat in my onesie (purple with lilac spots) trying desperately to start my book and I’m getting nowhere fast. I seem to have a major case of writer’s block and I’m not impressed. :/ I know what I want to write but I just can’t seem to get going. It’s slowly driving me insane! Surely writing a book shouldn’t be this difficult…..Perhaps it’s the combination of PDA and writing that’s causing the issue. I have all these thoughts and ideas running around my brain and there’s no way of me getting them to stop/getting them down on paper! I looked in the mirror earlier and I’m convinced I saw a few more grey hairs! Lol. Should writing a book age you?!! I’m fine with doing this whole blog thing. This isn’t a problem whatsoever. I think because it’s short and sweet it’s less of a demand and therefore less of an issue for me but the book is a completely different ball game. It’s not that I don’t want to write the book – in fact it’s the complete opposite, I want nothing more and that’s what’s the most frustrating! :/ In fact the book is about the only thing I think about at the moment. I’m beginning to feel slightly cornered by it if I’m honest – I’m extremely stubborn and I know that I will push myself until breaking point, that can either work for the better and force me to make a start or it won’t and that won’t be pretty. I’m hoping that I start it long before I reach that point. I want to do it but can’t. I’ve been using every excuse under the sun, including “I can’t start it yet cos I need to write my blog first!” Lol. 🙂

I’ve often been accused of putting the cart before the horse and it’s so true! I’ve contacted a publishers to ask them if they would consider publishing my book before I had even started! Lol. Who on earth does that?!! And who, may I ask, uses as many idioms and metaphors as I do! Lol.

20140305-061725 pm.jpg

Manic: that’s the word for how I’m feeling right now. I can’t concentrate on anything for longer than 30 seconds unless it’s a well known candy-themed game that is. Lol 😉 I know a lot of you will probably read this and will wonder what I’m on or what is the problem but that’s just it, there isn’t a problem if you think about it – this is just how my life is. This is what’s “normal” for me. I flit from one idea to the next, I rarely finish anything I start and that’s supposing that I start it in the first place of course! All of this leads me to have a do-list as long as my arm, with no foreseeable way of ever getting through it so I just “forget” to do what’s been on there the longest and then pretend like it never existed or I pass the buck onto someone else, normally Paul. As I’m sure you can imagine this makes for an interesting life for poor old Paul, who unfortunately ends up having to pick up the baton on the important things, which isn’t really fair on him but there’s nothing I can do about it apart from continually apologising. I try to limit my undertakings to help reduce the “list” and therefore reduce what ends up being Paul’s problem but it’s not easy when I’m so impulsive! Lol. I’ve always been the person who sticks up their hand and then thinks bugger it. This can be a good thing but it can, more often than not, be a negative thing too. I’ve removed myself from all committees for that very reason – at one point I was on 3 or 4 at the same time and it wasn’t working at all. :/

I guess another issue for me regarding the book is not only the whole PDA demand thing and the fact that I have no idea where to start but I’m also very worried that what I do write won’t be what people want to read. I don’t want to put my heart and soul into this book only to find that I’ve taken it in the wrong direction or that it’s just a pile of crap that is of no help to anyone. Who would want to read the ramblings of me?! I want it to be coherent and structured – two things that don’t come easily, if at all, to me. I think I need a miracle or a bloody good shrink! Lol.

I reckon I’m going to be embarrassed when I read this blog back later but I need to write it. I need people to know that I’m not as “sorted” as I may appear on the surface – in fact how I feel right now is how I’ve been feeling 90% of the day over the last few days. Quietly anxious about being anxious, procrastinating to the extreme, anxious about all the things I haven’t done, that need to be done, that should be done and a hot mess of manic thoughts that come one after the other after the other and that don’t let up. I don’t think in sentences, I think in fragmented bursts of randomness. I feel that my very measured and controlled posts in the support groups don’t really allow people to see the “real me” – I want you all to see that PDA is still very much an “issue” for me at nearly 31. I worry that people might think “oh well she’s sorted” and then be under the misapprehension that this will happen to their child too. Yes it does get easier from the parents’ point of view but perhaps not from the child’s, depending on how self-aware they are I guess. I’ve learnt to embrace my “silly side”, although I do hide it – boy, that’s a contradiction if ever I heard one! Lol. My life is fun and quirky but it can also be a disappointing place. I can choose to either slip into my pit or laugh at PDA. I normally choose the latter but sometimes I need to remember to smile. 🙂 I don’t want you to think that I’m a fake person in the groups – that isn’t the case whatsoever. I do have a serious side but then I also have this side too, I just normally keep a lid on it for other people’s sake more than my own. I tend to overwhelm/give people a headache! Lol. I’ve become quite an expert over the years at presenting the grown-up and boring side of me so it’s really good fun to just let go and write and see what happens! 🙂

So…….is this the right direction for the book? The ramblings of Julia? I welcome any feedback on that, if you dare! Lol. I pity the poor bugger who has to edit it! Lol. Can you imagine?!! :p

20140305-061524 pm.jpg

Well I will leave you all now with one final idiom/metaphor: don’t judge a book by its cover. Peace x x x

Click here for more information, advice and support on PDA.

Share this:

  • Tweet
  • Click to email a link to a friend (Opens in new window) Email
  • Click to print (Opens in new window) Print
  • Click to share on Reddit (Opens in new window) Reddit
  • Share on Tumblr
  • Pocket
Like Loading...

BETTER LATE THAN NEVER

Posted by juliadaunt on February 1, 2014
Posted in: ALL POSTS, LIFE IN GENERAL. Tagged: ASD, Autism, Autistic Spectrum Disorder, Pathological Demand Avoidance, PDA. 5 Comments

I have been wanting to write a blog for many months now but I’ve been putting it off – I’ve been using every excuse known to man but then is that really that surprising!!! 🙂

Firstly I want to say hello and thank you for reading this. I’m hoping to educate you on what it’s like to have Pathological Demand Avoidance syndrome, to offer you some much needed comfort when it seems all hope is lost and, most importantly I think, do all that with a smile! 🙂
My name is Julia, I’m nearly 31 and I live in sunny Devon with my long-suffering partner Paul and our 2 furry babies/cats Ferdie and Louis. I’ve been with Paul for nearly 10 years. He works from home which allows him the freedom to be able to be there for me. I was diagnosed with ADHD, PDA and psychotic episodes when I was about 12. I’ve been on Ritalin (ADHD) and Chlorpromazine (psychosis) since then but I’ve never received any specific help with my PDA.
Life with PDA doesn’t need to be bleak or hopeless. Yes there are things that I can’t do. Yes there are things that I’ll never be able to do but there are many things that I can do. I can share, I can love and I can be honest. Life with PDA can in fact be quite funny – we laugh a lot in this house. I think you need to otherwise it can soon become too much even for those of us as thick-skinned as little old me!
I’ve been toying with ideas on what to write – it’s not easy you know when you have so much to say! One of the questions I get asked the most is “what kind of demands do I avoid” – the short answer is any and all! The longer answer is there really isn’t any set pattern to my avoidance of demands but it’s safe to say that there really isn’t any area of my life that isn’t affected in some way or another by the overwhelming need to avoid. It’s a strange feeling, this avoidance lark, and it’s even harder to explain but if you bear with me I will try. Everything (demands) make me feel an overwhelming pressure inside. Like a very tightly wound spring that will go off if I don’t avoid the demand. If I were to comply then it feels as though I might lose complete control of everything. It’s such an all-encompassing fear but it often goes unnoticed by me – let me try and explain: my need to avoid demands comes completely naturally to me, it’s as normal as breathing. I don’t even notice that I’m doing it most of the time unless the demands are extreme and then I can feel the fear and pressure inside. When demands are high and I’m struggling to cope I often switch off and sleep – it’s the best way that I know to cope and to make sure I don’t go into a complete meltdown. I have honed my avoidance techniques to such an extent that I almost live demand free. Obviously there are many demands that can’t be avoided, both good and bad and both internal and external, but it’s much easier to cope with these now because I have removed so many of the unnecessary demands like working and housework. I’m happier than I’ve ever been – don’t get me wrong, I still have days when I can barely function and I struggle to hold on but these days are reducing all the time, I think this is partly because I’m so aware of my own needs and also my support network is continually growing. I would say that 60% of my day is free of major anxiety. This might not sound like a lot but believe me if you have PDA it’s nothing short of perfect.
I also have a really long list of questions from the “PDA Army” which I will be gradually answering over the coming weeks and months. Some will be easier to answer than others but I will do my absolute best with each and every one. I wish I had a crystal ball and could see into the future but I don’t. I wish I had all the answers but I don’t. All I can do is tell you what’s happened and is happening to me.
So far my PDA journey has taken nearly 19 years – too many years to cover right now but I can tell you that it’s been a bloody hard slog, with a lot of disappointment, some really dark times and some moments where I just wanted to die but it’s also been a journey of self-awareness and acceptance, of fun and friendship, of learning and of hope. I’m happy with me now. I’ve finally realised that PDA isn’t the enemy. Over the past year or so I’ve made so many new and wonderful friends and I’ve helped so many to better understand Pathological Demand Avoidance and to get the help and support they need. Life is good right now, in fact it’s perfect. It’s not perfect in the traditional sense of the word but perfect in PDA terms and that’s good enough for me! 🙂
Next step is the first chapter of my book!

Share this:

  • Tweet
  • Click to email a link to a friend (Opens in new window) Email
  • Click to print (Opens in new window) Print
  • Click to share on Reddit (Opens in new window) Reddit
  • Share on Tumblr
  • Pocket
Like Loading...

Posts navigation

Newer Entries →
  • Like On Facebook

    Like On Facebook
  • Follow Me, Myself and PDA on WordPress.com
  • Follow me on Twitter

    My Tweets
  • Blogroll

    • http://www.autism.org.uk/about/what-is/pda.aspx Information on PDA and other ASD’s Information on PDA and other ASD’s
    • http://pdasociety.org.uk Online Forum & Information Online Forum & Information
    • http://dinkyandme.wordpress.com/ Join Dinky & her mum on their PDA journey Join Dinky & her mum on their PDA journey
    • http://www.stephstwogirls.co.uk/ Steph is a Mum of two little girls, one of whom has a diagnosis of PDA Steph is a Mum of two little girls, one of whom has a diagnosis of PDA
    • Autism East Midlands, formally NORSACA  Quality of life for people with autism Quality of life for people with autism
    • North Devon Forum for ASC & ADHD Parent-lead group with charity status offering support, advice and days out Parent-lead group with charity status offering support, advice and days out
  • Recent Comments

    Kerry McQuade-Mallon's avatarKerry McQuade-Mallon on AN INTERVIEW WITH PHIL CH…
    Nick Cahill's avatarNick Cahill on PANDEMIC CHRISTMAS, PART …
    Lapellar's avatarLapellar on ISOLATION HEAVEN
    Diana Bright's avatarDiana Bright on ISOLATION HEAVEN
    juliadaunt's avatarjuliadaunt on ISOLATION HEAVEN
    Vicky Thompson's avatarVicky Thompson on BEAUTIFUL COREY
    juliadaunt's avatarjuliadaunt on CRAP START TO 2020!
  • Recent Posts

    • BLAME IT ON THE AUTISTIC May 20, 2023
    • PANDEMIC CHRISTMAS, PART ONE December 21, 2020
    • ISOLATION HEAVEN April 11, 2020
    • FEELING CRAFTY January 4, 2020
    • CRAP START TO 2020! January 2, 2020
  • Enter your email address to follow this blog and receive notifications of new posts by email.

    Join 3,058 other subscribers
  • Tags

    ADHD Adult PDA Anxiety ASC ASD Attention Deficit Hyperactivity Disorder Autism autism spectrum condition autism spectrum disorder Autistic Autistic spectrum condition Autistic Spectrum Disorder Awareness Bi-Polar CAMHS Child and Adolescent Mental Health Services Depression Diagnosis ENC Help Information Mental health MY MENTAL HEALTH Newsons syndrome Obsessive Compulsive Disorder OCD Pathological Demand Avoidance Pathological Demand Avoidance syndrome PDA PDD PDD-NOS Psychology Psychosis Questions Self harm Slimming World Stress Support
  • Categories

    • ALL POSTS
    • AWARENESS
    • FRIENDSHIPS
    • GUEST POSTS & INTERVIEWS
    • LIFE IN GENERAL
    • MY EARLY YEARS
    • MY MENTAL HEALTH
    • REBLOGGED BY ME
    • YOUR PDA QUESTIONS ANSWERED
  • Blogs I Follow

    • Rhubarb & Burble
    • Jane's Patisserie
    • Actually Autistic Blogs List
    • Riko's blog: PDA and more.
    • A recycled lifestyle...
    • Indigoasis
    • amelias altered art
    • Someone's Mum
    • Me, my boys and PDA
    • kathleen kerridge
    • You, Me and Life dealing with the triple A's
    • Doubtful Mum
    • lovemypdagirl 💗
    • maycontaintracesofautism
    • Hedgehog and Rabbit
    • Living with Autism
    • WordPress.com News
    • Attentionality
    • Pensive Aspie
    • HOLES IN THE WALL
  • ALL POSTS AWARENESS FRIENDSHIPS GUEST POSTS & INTERVIEWS LIFE IN GENERAL MY EARLY YEARS MY MENTAL HEALTH REBLOGGED BY ME YOUR PDA QUESTIONS ANSWERED
  • Top Rated

  • Archives

    • May 2023
    • December 2020
    • April 2020
    • January 2020
    • December 2019
    • October 2019
    • July 2019
    • April 2019
    • February 2018
    • December 2017
    • July 2017
    • May 2017
    • October 2016
    • January 2016
    • July 2015
    • April 2015
    • February 2015
    • January 2015
    • December 2014
    • October 2014
    • September 2014
    • July 2014
    • June 2014
    • May 2014
    • April 2014
    • March 2014
    • February 2014
  • Blog Stats

    • 239,277 hits
Blog at WordPress.com.
Rhubarb & Burble

Pretty things!

Jane's Patisserie

Actually Autistic Blogs List

A list of blogs by Actually Autistic bloggers

Riko's blog: PDA and more.

"Demand avoidance is a way of life for you, isn't it?"

A recycled lifestyle...

where secondhand is always first choice...

Indigoasis

Upcycling, sustainable living, arts, crafts and soapy things.

amelias altered art

Someone's Mum

Me, my boys and PDA

kathleen kerridge

You, Me and Life dealing with the triple A's

Autism, Anxiety and Allergies. Please feel free to email me abigailbrookshalling@gmail.com

Doubtful Mum

lovemypdagirl 💗

Bringing up a child with ASD

maycontaintracesofautism

Hedgehog and Rabbit

The prickly and the soft of life.

Living with Autism

WordPress.com News

The latest news on WordPress.com and the WordPress community.

Attentionality

Thoughts from an ADHD physician, father and patient

Pensive Aspie

Amusing musings from an Aspergian on planet Earth.

HOLES IN THE WALL

documenting parent abuse

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • Me, Myself and PDA
    • Join 235 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Me, Myself and PDA
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
%d